This great after practice drill, will have you leaving the gym in confidence and it’s a great cardio tool! Here’s what Assistant Coach, Bryan Hodgson of top 20 nationally ranked, Buffalo had to say about this drill..
This great after practice drill, will have you leaving the gym in confidence and it’s a great cardio tool! Here’s what Assistant Coach, Bryan Hodgson of top 20 nationally ranked, Buffalo had to say about this drill..