This 3 x 2 Ball Handling Drill We Have Our Players Liam McNeeley & Keonte Greybear use a heavy ball for their warm-up.
It’s a pace drill with a 3×2 cadence. Do 10 reps & walk with it and then switch hands for another 10 reps and walk.
This 3 x 2 Ball Handling Drill We Have Our Players Liam McNeeley & Keonte Greybear use a heavy ball for their warm-up.
It’s a pace drill with a 3×2 cadence. Do 10 reps & walk with it and then switch hands for another 10 reps and walk.
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