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Home
Training Videos
Training Videos (600+)
All Workouts (50+)
Youth Workouts (K-5th)
Skill Level Training
Hoop Dynamic IG Live
Want More?
Shop
Train In-Person
TRAIN FOR $1
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LEVEL 1 BEGINNER
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LEVEL 1 BEGINNER
LEVEL 2 INTERMEDIATE
LEVEL 3 ADVANCED
Youth Workouts (K-5th)
Drop Load Exchange
Heavy Ball Double Tap Pull
Ball Manipulation Over Cone
Two Ball Punches
“Dirk” Flow Shooting Drill
One Handed Flow Shots
Spot Shooting