Shooting With Footwork Workout

We’ve launched our latest series/workout for Hoop Dynamic. This workout will take you through different shooting drills that incorporate proper footwork.

1. Top Of The Key Foot Replacement Shooting – Make 20 On Right Foot & Make 20 On Left Foot & Then Make 3 Sets of 5 In A Row (Alternating Foot)
2. Angle Foot Replacement Shooting – Make 2 Sets Of 10 On Right Side & 2 Sets Of 10 On Left Side
3. 1-2 Step In Shooting – Make 2 Sets Of 20 & Then Make 3 Sets Of 5 In A Row
4. Angle Inside / Outside Shooting – Make 2 Sets Of 10 On Right Side & 2 Sets Of 10 On Left Side